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UAMS Healthy Recipes

UAMS Healthy Recipes

"What’s for dinner?" is a chorus heard around the country. At UAMS, we understand the need for recipes that not only taste good but also help you live a healthy lifestyle. The recipes in this section were developed by our staff at the UAMS Program for Weight Loss and Metabolic Control. Try them, and you'll see that you don't have to sacrifice taste to get good nutrition.

 

Whether you're looking for a delicious breakfast to jump start your day or a dessert to satisfy your sweet tooth, prepare to delight your taste buds with our flavorful recipes. Bon appetit!
 

Starters

Starters

Main Dishes
Main Dishes
desserts Desserts

 

 


Featured Recipe
Chicken Creole
Chicken Creole
A Southern dish with a healthy twist.

Nutrition Information
Per serving
Calories: 255
Fat: 3g
Carbohydrates: 16 grams
Protein: 31 grams
Cholesterol: 100 mg
Sodium: 465 mg
Fiber: 1.5 gram

Recipe

Nutritional Links
Weight Loss Clinic
Food Pyramid
Calorie Burn Rate Calculator